By Deborah Reber
Your day starts off at 6am and ends at midnight—if you are lucky.
You stay alongside of all 2 hundred of your pals on Facebook.
You virtually invented the be aware "multitasking."
Sound familiar? you are not alone. you're a part of the main overscheduled, overprogrammed, and crushed new release at the planet. And kick back will help deal with it all! it truly is only a subject of getting the precise body of mind. So chill out, take a deep breath...and kick back.